May 10, 2021
By Dr. Richard Crabbe
Wellness and recovery go hand in hand. When a person hits rock bottom and decides to embrace recovery, physical detox is the first step. From there, the journey toward a sustainable sober lifestyle will begin. To recover, one must be willing to: Face...
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Apr 12, 2021
By Dr. Richard Crabbe
Stress is one of the main reasons why people tend to struggle in recovery, especially in the earlier periods. One of the most common sources of stress is at the workplace. Research shows that nearly 83% of workers in the U.S. struggle with job-relate...
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Apr 6, 2021
By Dr. Richard Crabbe
Addiction recovery can be a long and bumpy road marked by different milestones and wins in the process. Because of this, it’s important to set goals along the way to make the journey more manageable and streamlined. Goal setting in recovery is cons...
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Mar 17, 2021
By Dr. Richard Crabbe
Substance abuse recovery is one of the toughest challenges for anybody to face in their lives (should they struggle with something like addiction). Learning how to adjust to common stressful situations without using alcohol or drugs to cope is a tria...
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Mar 8, 2021
By Dr. Richard Crabbe
While many people who enter drug and alcohol rehab leave and live a sober life for the rest of their lives, that isn’t the case for everyone. For some, their trip to rehab is the first of many trips. This is due to a problem known as chronic relaps...
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